Although they are a nuisance, crunches, v-ups, sit-ups, and other ab exercises are essential for a well-rounded conditioning plan! What is the purpose of these workouts? To get a set of amazing abs that seem like they were spray-painted on the stomach.
With routine exercise and a strict diet, you can lose 1 percent of body fat safely. At this pace, it could take you 20 to 25 months to get the results you would like. It’s the 21st century, though, and thanks to modern technology, you can achieve almost anything. That means, like any other cosmetic necessity, there is usually a procedure that can help you bypass time.
Abdominal etching is a liposuction-based procedure that helps sculpt and enhance the appearance of a 6-pack. Just like traditional liposuction, there is a suction technique that removes the fat underneath the skin; however, this is done more strategically. The suction is performed in a manner that shapes the abdominal wall to make your abs more prominent. By strategic, we mean that this procedure uses the liposuction technique closer to your skin’s surface to etch out your abs. This can be done as an outpatient procedure, but, if needed, your doctor may remove excess fat that sits above your organs, which can only be done under general anesthesia.
Like any other procedure, you will find that there are risks. However, abdominal etching is considered a low-risk cosmetic procedure. Some of the potential dangers include nerve and blood vessel damage, skin discoloration, swelling, and fluid accumulation.
After surgery, recovery is relatively short. Immediately after the procedure, you may need to wear a garment to ensure that the incisions seals and heals without any issues. After that, you are most likely to resume normal activities as soon as five days post-surgery. Even though there is a short recovery time, you may be eager to see your results right away. Though they don’t appear immediately, results appear far more quickly than they would via a workout regiment. After 2 to 5 months, you will be able to see the full results of the procedure.
Once you have a fantastic set of abs, you still have to put in the effort to maintain them. Although the liposuction portion of the procedure permanently removes fat cells, some will remain Fat cells expand as the result of weight gain, so your newly sculpted stomach can regress if you don’t maintain some discipline. Such an outcome could eliminate the results of your procedure. Although you won’t want to lose your abs for obvious personal reasons, the financial repercussions can be another significant factor, since no one wants to pay twice for the same procedure.
This treatment is typically a bit more expensive than liposuction alone. The cost can range from $3,000 to $10,000 and usually is not covered by health insurance. That being said, before you decide to have a six-pack surgery, talk to your doctor to see if abdominal liposuction compared to traditional liposuction is right for you.